Prepare To Find Out The Principles Of Protection With This Thorough Handbook, Which Has A Wealth Of Useful Strategies For You To Check Out
Author-Lester GoldenMaster protection essentials by first knowing your environments and trusting your instincts. Exercise spoken de-escalation and establishing borders. Understand individual space and essential strategies like straight punches and palm strikes. Construct muscle memory and reaction time with blocks and kicks. Job confidence to disco